Between 8 and 10 million Americans have an eating disorder. It is estimated that 50% of Americans personally know someone with an eating disorder. Check out this video for ways to spot an eating disorder within someone you love.
Eating Disorder Therapy
Binge eating is more than just overeating—it involves consuming large amounts of food with a sense of loss of control. But how much food counts as a binge? Understanding the difference between occasional overeating and binge eating disorder is key to building a healthier relationship with food. If you struggle with food or body image, our Houston Eating Disorder Therapists can help. Call today at 713-591-3612 to make peace with food.
Sports Counseling
For athletes, every day is a step toward the next big performance. Physical training is crucial, but mental preparation is just as important. While we’re often taught to push our bodies beyond their limits—“mind over matter”—many overlook the mental strategies that separate good performances from great ones. Managing stress, building resilience, and staying focused can make all the difference when it truly counts. By prioritizing mental well-being alongside physical conditioning, athletes can enhance their performance and sustain long-term success. Contact our Houston sports therapists at 713-565-0922.
Sports Counseling
Sports injuries are a common challenge for athletes, ranging from minor setbacks to career-altering events. An injury can disrupt training, performance, and daily routines—often without warning. Coping with this forced change requires mental and physical resilience. Learn how to navigate the emotional and physical challenges of sports injury recovery and regain strength. Call our Houston Sports therapists today at 713-565-0922.
EMDR Therapy in Houston, EMDR/Trauma Therapy
Discover why crying during EMDR therapy is normal and beneficial. Learn how emotional release, confronting pain, and healing are all part of the EMDR process. Read personal stories and tips for navigating emotions during sessions. Embrace the tears as a step towards recovery and emotional resilience. Our Houston EMDR therapist can help you heal from the pain of the past. Call today at 713-565-0922.
PTSD Treatment & Trauma, Marriage Counseling, EMDR/Trauma Therapy
Discover the long-term effects of emotional abuse on women. Learn about the signs, consequences, and paths to healing. If you think you are in an abusive relationship, our Houston Couples Counselors can help. Call 713-565-0922. If you think you are in danger, call the domestic violence hotline at 713-528-2121.