Teen Therapy

How to talk back to critical parents

How to talk back to critical parents

Even if you have a good relationship with your parents as an adult, growing up with critical parents can leave lasting impressions on one's self-esteem. The lingering effects of parental criticism can extend into adulthood, impacting relationships, career choices, and overall happiness. Call our Houston therapists at 713-565-0922 if you want help dealing with critical parents.

Grounding places for anxious teens in Bellaire, TX

Grounding places for anxious teens in Bellaire, TX

Living with anxiety as a teenager can be challenging, but finding the right places to ground yourself can make a world of difference. Bellaire, TX, offers several spots where anxious teens can find peace, relaxation, and a sense of belonging. This blog post explores some of the best places in Bellaire that provide a calming environment for teens dealing with anxiety. Call today to schedule an appointment with one of our Houston Teen therapists at 713-565-0922.

How to deal with a highly critical parent and still feel good about yourself

How to deal with a highly critical parent and still feel good about yourself

Dealing with a highly critical parent can be challenging and overwhelming, leading to feelings of anxiety, low self-esteem, and self-doubt. As a therapist in Houston, TX, I often see clients who struggle with this issue, and I understand the impact it can have on one's mental health. In this blog post, we will explore practical strategies and coping mechanisms for dealing with a highly critical parent. By implementing these techniques, you can learn to manage your emotions and overcome the negative effects of parental criticism, ultimately leading to a healthier and happier life.

The effects of highly critical parents

The effects of parental criticism can range from low self-esteem and lack of confidence to depression and anxiety. As a Houston therapist, I often see clients who struggle with the long-term effects of growing up with a critical parent. In this blog post, we will dive into the effects of highly critical parents and how it can affect an individual's life in adulthood. By understanding the root causes and consequences of parental criticism, we can take steps to heal and move forward toward a more positive future.

Alternatives to self harm

Alternatives to self harm

Self-harm can be an unhealthy way of coping. When you are in emotional pain, sometimes making yourself feel pain on the outside can feel like a catharsis. This post helps you find healthier alternatives when you are upset. If you are struggling, one of our Houston Anxiety counselors can help. Call today at 713-565-0922.