Teen Counseling In Houston, TX
Are you concerned about your teen?
Are they acting out, struggling with school, having erratic emotions, having an eating disorder, or with relationships?
Counseling for teens gives them a place to get those things out and a way to learn skills they can take with them for the rest of their lives.
Are you wondering if your teen’s behavior is normal teen angst, or something more serious?
With all of the ups and downs that come with being a teenager, it can be hard for parents to know what is normal teen stuff that they will grow out of, or what is more serious and requires professional help. That is what we are here for. We will do a thorough assessment of your child and can help you both make decisions about what might help. Once we have assessed your child, we will talk with you and them and develop goals and a treatment plan to empower your child to make the changes they need. For some teens, just having a neutral place to talk and the process can help relieve a lot of their tension
Teen Counseling in Houston, TX can help your teen if:
They are getting bullied at school and need to learn to be more assertive
They are struggling with test-taking anxiety
They are depressed or anxious
There is conflict in the family
They are having trouble focusing
They are engaging in risky behaviors
They are struggling with disordered eating or a poor body image
They are having trouble dealing with a recent divorce or separation in their family
They have had trauma or loss in their lives
They are struggling to make friends
Anxiety in Teens
Your teen is anxious. It may be affecting their sleep, their appetite, concentration, irritability, etc, and their mood. They have a lot on their plate but they do not always have the tools to know how to deal with it. Counseling can give them powerful tools to manage their stress. These are tools they can take with them for the rest of their lives. Help your child feel more inner peace and self-control through anxiety counseling. Find out more about our anxiety services on our anxiety page.
Depression in Teens
Depression can leave your teen feeling drained and hopeless. They may struggle to get out of bed, have poor concentration, sluggishness, changes in mood/sleep and appetite, and struggle to express themselves. They are not doing this to be difficult. They are likely depressed. Depression counseling can give teens a safe place to deal with their depression and their negative thinking. It can teach teens invaluable coping skills. If you are having trouble knowing how to help your teen, get help today.
If your teen has had thoughts of suicide, it is imperative that you seek help as soon as possible. They should be evaluated by a mental health professional.
Self-Esteem Issues in Teens
Is your teen struggling with poor self-esteem? It is common among teens to question their abilities and identities. They sometimes get fixated on things they don't like about themselves. This can lead to feelings of depression, stress, and can cause problems in social relationships. Counseling can teach teens to acknowledge things they may want to change about themselves while still recognizing the things that are wonderful about them. It can also teach teens to have gratitude which can lead to more satisfaction in their life. Get help today.
Eating Disorders in Teens
If your teen has dealt with an eating disorder or poor body image, you know how painful and difficult it can be to manage. We have over 15 years of experience helping teens with binge eating disorder, anorexia, bulimia, and poor body image to recover. We work with dietitians and other providers around the city to ensure your teen's needs are covered. To learn more about eating disorder services, please check out our Eating Disordered Page.
Signs of eating disorder symptoms include fear of gaining weight and becoming fat, eating in secret and hiding food, eating very large quantities of food in a short period of time, obsessive thinking about food and weight, purging food after eating, and food phobias and avoidance of certain foods.
Counseling helps teens learn skills and tools they will use for their entire lives.
ADHD Treatment for Houston Teens
At Wilson Counseling, we understand the unique challenges that teens with Attention Deficit Hyperactivity Disorder (ADHD) may face in their daily lives. Our specialized ADHD counseling services are designed to provide targeted support to adolescents navigating the complexities of their condition. ADHD can impact many aspects of a teen's life, including academic performance, social relationships, and overall well-being. Our Houston ADHD therapists collaborate with teens to develop personalized strategies that address their specific needs, empowering them to manage symptoms and thrive in various aspects of their lives.
Through individualized counseling sessions, we aim to equip teens with practical tools to enhance focus, organization, and time management. Our approach emphasizes building self-esteem and fostering resilience, allowing teens to navigate challenges with confidence. By creating a safe and supportive space, our Houtson ADHD counselors work closely with teens to explore coping mechanisms, develop effective communication skills, and build a foundation for success.
Wilson Counseling is committed to helping teens with ADHD unlock their full potential, fostering a sense of self-awareness, and providing them with the tools to navigate the complexities of adolescence with resilience and confidence. Teens don’t need to feel alone in navigating life.
Online therapy in Tx for Teens
Teens these days are often highly scheduled between school and extracurricular activities. They may also not be very comfortable coming into a therapist’s office, but need help in their lives. Video counseling can be the perfect vehicle for delivering counseling to teens. They are often adept and comfortable in the online world already, so video counseling is a natural extension of that. Wilson Counseling has secure video capabilities for these sessions. It is easy to get set up for counseling for your teen. Find out more on our online page.
Teen counseling can offer support and counsel to you and your teen.
Teenage counseling can help give your child the coping skills they need to deal with whatever life throws at them. This can teach them resilience and increase their sense of self-confidence. No matter where they go, it is a gift for them to have these skills. If you are a parent and need help navigating the stressors of parenthood, click here for more information about Parent Counseling.
You may be ready to get counseling for your teen in tx, but have a few concerns
Do I get to be involved in my teen’s counseling?
I believe parents are the best ally any kid can have. I communicate with parents and bring them into the process of counseling. In this way, I consider you a partner in the process of helping your teen. We are all there to help your teen problem solve, feel heard, and learn to have more autonomy over their lives. We try to work collaboratively with parents to help teens. We will often meet with parents at the beginning or end of sessions when it’s appropriate to keep you posted.
My teen is already overwhelmed, how will they have time for counseling?
Therapy for teens will actually help relieve the burden your child is feeling. They will learn to express themselves, manage feelings and learn to feel more in control of their lives. These are wonderful skills that they will take with them throughout adolescence and into adulthood. There is not much worse than feeling out of control and not knowing how to solve one’s problems. Once someone learns how to do this, they are much less likely to feel overwhelmed.
My teen doesn’t want to go to counseling.
Starting anything new can be scary. Let your child know that counseling is just about talking. It is an outlet for them to help them solve their problems and feel happier. I have found that most teens really like counseling once they have gotten past their initial fear of coming in. I would let them know that getting counseling is non-negotiable, but that they have a say so in which counselor they get to see. Getting to be a part of that process makes them feel more invested. Finding someone who is a good fit for them will make a big difference. We have a YouTube video on how to find the counselor that is right for you here free to check out our about page to learn about all of the different counselors that work here and see which one is right for your child.
How long does my teen need to stay in teen counseling?
There is no way to know exactly how long you will be in counseling. Once we meet and do an assessment it will be clear how often and for how long you may need to come in for counseling. Your outcomes depend in large part on how motivated you are to change and use the skills you learn in counseling. The ultimate goal of therapy is to help clients make changes and use skills that they can take with them for the rest of their lives. Once they reach their particular goals, therapy can end. The nice thing that once a relationship is established with your therapist, even if you meet your goals and finish therapy, you always have a place to come return in the future if new issues come up.
We specialize in Teen Counseling in Houston, TX
Looking for youth counseling services in Houston, TX? Our experienced team of therapists provides quality mental health support for teens and young adults. Contact us today to begin your journey toward healing.
Are you a parent? You can help your child thrive! Our goal is to help your teen be happier & More confident.
Schedule an appointment with our therapists for teens or have a free 15-minute phone consultation about how counseling can help them create a healthy, meaningful, empowered life
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In addition to Teen Counseling, we have other mental health services in our Houston, TX counseling office in the following areas. Our caring therapists also offer:
Online Counseling, Anxiety Treatment, Eating Disorder Counseling, Family Therapy, School and College Counseling, Child Therapy, PTSD Treatment, EMDR/Trauma Therapy, Parenting Counseling, Infertility Counseling, Couples and Marriage Counseling, Career Counseling, LPC Supervision, LGBTQ+ Counseling.
If you’re ready to get started, please contact our Houston Counseling Office today.
