Online Therapy in Texas
Do you feel more comfortable opening up in a space that you are familiar with?
Are you sick of driving in traffic to get to your appointments?
Do you want to save money on gas or time commuting?
There is something great about being in a familiar space when you talk about personal and vulnerable issues. Traffic in the city can be a drag. The time you normally take going to and from your counseling appointment could be spent doing other things.
Online therapy in TExas can give you more flexibility and choices.
You are a busy person, but you still need to have therapy. You want the flexibility to fit it into your schedule. You also travel sometimes and don’t want to miss out on your counseling sessions which have been so helpful to you. Or maybe you live in a town that doesn’t have enough options for therapists and specialists.
Don't let drive time, physical or medical conditions, concerns about privacy, anxiety about coming into the office, or anything else keeps you from reaching your goals and making changes in your life. Telehealth can help you get where you want to be.
Wilson Counseling offers telemental health services, including counseling over the phone, by secure video, and via email. These services make counseling convenient for people who may have trouble getting to our office. Distance counseling is offered for all legal residents of Texas, not just those in the Houston area.
Online therapy in Texas is a safe, effective and convenient option.
Schedule your session today. You can meet with a licensed counselor on your lunch break, from your home, or wherever/whenever you have access to the internet.
Is online counseling in Texas right for me?
Life is hectic. It can feel impossible to fit everything in, but you also need help to feel better. Online counseling can offer you the high touch and high quality service you need, but in a really convenient format. It’s the best of both worlds!
Online therapy in Texas is great if you want help with anxiety, relationship problems, online couples and online marriage counseling, parent counseling, eating disorders, teen counseling, school counseling, or dealing with trauma, abuse, and post traumatic stress. Really almost anything you would see an in-person counselor for can be handled virtually. You can even do EMDR therapy online.
Online therapy in Texas is appropriate for both teens and adults.
It is a great option for anyone who needs a little extra support or help and feels stuck in their life. We've all been there. Sometimes you feel like you’re spinning your wheels and running out of energy and options. Counseling can move you in the direction where you want your life to go—or help you determine that direction. Don't struggle alone. We are here for you.
what are the Benefits of Online Therapy in Texas?
Increased confidentiality and anonymity
You have online counseling sessions from the privacy of your home or wherever you have a computer.
Save time and money
It is more cost-effective because you don’t have to pay for gas, parking, or a sitter. Traffic can be a pain and can really cut into the amount of time it takes to get to therapy. Time is money. Avoid these hassles with online sessions.
Flexible hours available
You can meet with a counselor for after-hours or early-morning appointments. You can even do a therapy session while on your lunch break.
You can meet with your favorite counselor even while traveling
Sometimes life will take you out of town for work or for personal reasons. You still want to be able to get regular therapy. Online counseling is the perfect solution. In the past if you were struggling while on break or on a business trip, you were probably out of luck, but not anymore.
You don’t have to get a sitter
Sometimes you can’t find a sitter, but still want to be able to meet with your therapist. It can also be a money saver for couples or individuals who might otherwise have to hire a sitter for their kids. Getting counseling while staying at home is a great option.
Whether you live in Houston, San Antonio, Dallas, Fort Worth, Corpus Christi, the Woodlands, El Paso, or anywhere in Texas. We have Texas counselors who can help you.
Find the full blog post on the benefits of online counseling here.
Online Therapy for Teens in Texas
Online therapy is a great option for teenagers for several reasons. Teens who can’t drive, seem to really like the independence of doing therapy without relying on mom or dad to drive them. They can log onto their virtual therapy session by themselves and conduct therapy in the privacy of their own rooms. A lot of teens seem more comfortable opening up in that setting. Teenagers often lead busy lives. Online therapy for teens in Texas allows them to fit therapy into their schedules. They can do therapy in between extra curriculars or before or after school. Plus there is no commute time or sitting in traffic. It’s a win-win.
Online Marriage Counseling & Couples Therapy in TExas
Online counseling is an effective way for couples to receive therapy from the comfort and privacy of their own home. Online counseling services offered by Wilson Counseling provide couples with a more flexible schedule, allowing them to attend therapy sessions at a time that works best for them. Online marriage counseling eliminates the need for couples to travel to a counseling office, making it a more convenient option for those with busy schedules or transportation challenges. Online couples therapy and marriage counseling sessions provided by Wilson Counseling offer the same level of personalized care and attention as in-person sessions. Some couples may feel more comfortable discussing sensitive topics or expressing their emotions in the privacy of their own home, which may result in a more open and honest therapeutic relationship.
The online counseling process involves an initial assessment session where couples discuss their goals and expectations for counseling with their therapist. The therapist will work with the couple to develop a personalized treatment plan that addresses their unique needs and concerns. Couples will then attend regular counseling sessions, during which they will discuss their progress and work towards their treatment goals. Online counseling sessions provide couples with the tools and skills they need to improve their communication, increase intimacy, and overcome relationship challenges. The convenience and accessibility of online couples therapy and marriage counseling in Houston, TX make it an excellent option for couples seeking to improve their relationship while maintaining a busy schedule.
Overall, the effectiveness of online couples therapy is supported by research, and it is considered to be an equally valid form of therapy as in-person therapy.
You may have some concerns about online counseling in Texas
How does ONLINE THERAPY in texas work?
You will receive a link before your session which allows you to easily connect with your therapist. All you have to do is copy that link into your computer. If you have a computer and the internet, you can do online therapy with Wilson Counseling. It's really easy!
All video sessions are conducted on a secure HIPPA-compliant website that is private and confidential. Video-based counseling outcomes have been shown to be as good as face-to-face counseling sessions, and some clients find they are more comfortable opening up in this setting.
What if I don’t like technology, but still want virtual counseling?
If you don't like technology or prefer to speak via phone, that is a great option, too. We offer over-the-phone therapy. You can still speak from the privacy and security of your home, and get the help you need to start feeling better today.
What can online therapists in Texas help with?
Online Counseling is effective if you are dealing with depression, anxiety, chronic pain, relationship problems, trauma, infertility, parent counseling, online marriage counseling, and many more issues. We do offer CBT Cognitive Behavioral Therapy online. It is one of the most highly researched and effective treatments for mood disorders and anxiety.
What locations do you cover?
We offer online mental health counseling services to legal residents of Texas, including counseling in Houston, The Woodlands, Austin, Dallas, Fort Worth, Plano, San Antonio, El Paso, Lubbock, Corpus Christi, Amarillo, and internationally for anyone outside of the US. We can also do coaching in all 50 states. If you are not sure if you need a coach or a mental health counselor, please contact us to discuss your particular situation. We also have a couple of self-assessments to see if you may need help.
Is online therapy in Texas effective?
Yes! Research has shown that online therapy is as effective as in-person therapy. Below are links to some articles that discuss the effectiveness of video therapy/online counseling. We seek to be a practice that offers personal high-quality service virtually.
https://www.center4research.org/does-online-therapy-work/
https://www.sciencedirect.com/science/article/pii/S0887618517304474?via%3Dihub
https://www.vice.com/en_us/article/vbqp48/is-in-person-therapy-better-than-online-therapy
We have been doing online therapy in Texas for many years and it's a convenient option for therapy that can be done from the privacy of your own home or office.
Teletherapy or online counseling and video counseling is a part of the bigger grouping of Telehealth or Telemedicine, which are becoming increasingly more common in both medical and mental health fields.
When is online counseling in Texas not a good choice?
Online counseling is not a good option for someone who is in a severe crisis. If you are actively suicidal or homicidal, online therapy is not a good option. If you are actively suicidal, please get help immediately. You can call the National Suicide Prevention Line at 1-800-273-8255. If you are in crisis, you can also go to your nearest emergency room.
What do I need to be able to do online counseling in Texas?
A computer, smartphone or tablet with a camera and microphone
A stable internet connection
A location where you can get some privacy (if you don't have that in your home, some people use their cars)
You can read more about how to make the most of your online therapy session in Texas in this blog post.
Before your scheduled session, your counselor will send you a link. When it's time for your session to start, just click on the link to be connected. It's a lot like a Zoom meeting if you have ever used that. The system is made for telehealth and is secure and confidential.
A single session normally lasts 45-50 minutes.
It's always a good idea to have your phone nearby in case you have any trouble or questions. Your counselor can walk you through the connecting process.
Is online counseling really private?
If you are concerned about privacy while doing online counseling, we recommend the following:
Get a white noise machine or turn on a white noise app on your phone which will muffle your conversation so that people in your space can't hear what you are saying.
Use headphones. You will hear better, and others around you won't be able to hear what the therapist is saying.
Go outside or to your car. While it is not always possible to get complete privacy in your home, taking the session in your car or outside may be a good option. Learning to be flexible in this process can open a lot of opportunities for you to start feeling better.
What is your cancellation policy?
Please note there is a 24-hour cancellation policy. We reserve a spot specifically for you and have a limited number of sessions per day. Sessions not canceled or rescheduled with 24 hours’ notice are charged the full session fee. You can read more about our policy in our counseling guidelines.
Online therapy for anxiety in Texas
If you are anxious, it can be hard to get the motivation to schedule and go to a counseling session sometimes. For some people, doing an online counseling session is actually less anxiety-provoking.
With online therapy, we can still use all of the powerful tools like cognitive behavioral therapy, mindfulness and meditation, and EMDR or trauma therapy to help you start to feel more peace in your life.
Online marriage Counseling & Online Couples Counseling in Texas
If your relationship is suffering, you know how miserable and disruptive it can be. But sometimes it can be hard to take the time out of your schedule to start counseling. Doing counseling online is a great and convenient option.
We have therapists who are experienced in helping couples learn to manage conflict, communicate more effectively, and help them heal from their past. All of this can be done from the comfort of your home via video.
Online therapy for eating disorders in Texas
If you are struggling with disordered eating, you know how difficult it is to change. Thoughts of food and weight can take up so much of your day. You have tried to change on your own, but now it’s time to hire a professional eating disorder specialist to help you get the tools you need to kick your eating disorder.
Online therapy is an effective mode of getting the help you need today. Even if you live in a rural area where there are no eating disorder therapists, you now have access to specialized help. Your therapist can work in conjunction with a dietitian to help you get back on track and be more in control of your eating behaviors and thoughts.
What clients are saying
"I love doing the sessions virtually. It saves me almost an hour of commute time."
"It has been so nice to do the sessions by video. I never have to worry about fighting traffic and I still feel like I get a lot out of it."
You can feel better and save time, today!
Schedule an appointment or have a free 15-minute phone consultation about how counseling can help you create a healthy, meaningful, empowered life.
Sign up for our email list to get mental health resources sent to you monthly and a free audio series with six keys to conquering anxiety, stress, and depression immediately upon signing up.
Our online Texas therapists Also have the following counseling services online:
Anxiety Treatment, Eating Disorder Counseling, Family Therapy, School and College Counseling, Child Therapy, EMDR/Trauma Therapy, Parenting Counseling, Infertility Counseling, Teen Counseling, Couples and Marriage Counseling, Career Counseling, LPC Supervision, and LGBTQ+ Counseling.
If you’re ready to get started, please contact Houston, TX Counseling today.
