image: punditforhplanet.com
Take
to find out if you have a healthy relationship with food.
Discover how EMDR therapy can effectively treat anxiety by targeting the root causes of your symptoms. This comprehensive guide explains what to expect during EMDR sessions, how long it takes to see results, and whether it’s the right therapy for you. Learn about the benefits, potential downsides, and how EMDR compares to other anxiety treatments like CBT. Perfect for those exploring options to manage anxiety, panic attacks, and health anxiety. Call 713-565-0922 to get help today from our Houston trauma therapists.
Discover the best parks in Houston for relaxation and learn how spending time in nature can help reduce anxiety. Explore serene green spaces like Buffalo Bayou Park, Hermann Park, Memorial Park, and more to find peace and tranquility in the city. If you are struggling with stress, our Houston Anxiety therapists can help you start to feel calm and peaceful again. Call for in-person or virutal counseling sessions in Texas at 713-565-0922.
Struggling with the decision to end a relationship? You're not alone. Discover the signs that might indicate it's time to break up or time to get marriage counseling / couples therapy. You don't have to go through this alone. Call our Houston marriage therapists at 713-565-0922.
Deciding whether to stay together or divorce for the sake of the children is a challenging decision for parents. This blog post explores the pros and cons of staying in an unhappy marriage, potential problems children might face in both scenarios, and how to help them through a divorce. Discover the long-term impacts on children and the importance of providing a nurturing environment, even if it means separation. Written by a Houston marriage therapist, this guide aims to support parents in making the best choice for their family's well-being. Call today if you would like to talk to a Houston couples counselor about whether you should stay in your marriage or not. 713-565-0922.
Learn how to stop a panic attack with effective techniques and strategies. This blog post provides practical tips on managing symptoms, calming your mind, and regaining control during an anxiety episode. Discover actionable advice to help you navigate panic attacks and improve your overall well-being. Our Houston Anxiety therapists and Panic attack therapists can help you feel better. Call today at 713-565-0922.
image: punditforhplanet.com
Take
to find out if you have a healthy relationship with food.
Learn how to stop obsessively weighting yourself on the scale. You may be scared that if you don’t keep weighing multiple times a day or every day you will gain weight. That is not the case. Our Houston body image and disordered eating therapists can help you manage your anxious thoughts and gain more control of your life without compulsively weighing. Call us today at 713-565-0922 to get help.
I came across this video from the makers of Special K about women using "fat talk." According to the video, 93% of women use derogatory terms, or "fat talk" to describe their bodies. For example, they might say something such as "I look like a fat cow in this outfit." Words are powerful. When you use "fat talk," it impacts how you feel about yourself. One of women in the video equated it with bullying. Can you imagine what a lifetime of this talk has done to your self-esteem?
Eating disorders can lead to feelings of hopelessness, but recovery is possible. Join us on 2/23/2013 for the Houston Eating Disorder Specialists Conference for a day of education and hope as we explore the latest advances in eating disorders care with local and national experts - including Carolyn Costin, one of the foremost experts in the treatment of eating disorders. This conference will benefit anyone wanting more information about these treatable illnesses, including students, professionals, and those affected by eating disorders. You don't want to miss this.