Dealing with a highly critical parent can be challenging and overwhelming, leading to feelings of anxiety, low self-esteem, and self-doubt. As a therapist in Houston, TX, I often see clients who struggle with this issue, and I understand the impact it can have on one's mental health. In this blog post, we will explore practical strategies and coping mechanisms for dealing with a highly critical parent. By implementing these techniques, you can learn to manage your emotions and overcome the negative effects of parental criticism, ultimately leading to a healthier and happier life.
